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PhyllisAnn Mains~ Zoneworks~ Energy Coach

CBCP-CECP-Komyo Reiki Kai®-Holy Fire Karuna Reiki®-

   “Today more than ever before, life must be characterized

By a sense of Universal responsibility,

Not only nation to nation and human to human,

But also human to other forms of life.” 

The Dalai Lama

[email protected] 928-300-1861

This is a quote by a great friend Christine Danyi, I could not of said it better... so true.

"I'm often asked in my practice by prospective clients if I think I can help them. It's a fair question but one I know is not always easy to answer. I usually refer to the hundreds of people that I have helped and how much they were able to change their own lives and find joy.

The other day I was asked this same question over dinner and the person went on to tell me a 30 minute story about what they had gone through in the past decade. I marveled at how well she told this story. It was as though it had been rehearsed hundreds of times and was constantly being tweaked so that it would be an even better, while still sad, the story about her life. She even preempted the sad part with... "this is the part that usually makes me cry".

I knew this person wanted help but I wasn't sure I could help her because it suddenly dawned on me how important it was for her to tell her story. Her story was something she had memorized with every cell of her body. It's who she was and how she defined herself. To enter into the realm of change would mean losing her story.

Funny, I was asked the other day by an acquaintance, 'tell me about yourself?' and I had no idea where to start. Should I start with childhood and all the negative parts of growing up with a dysfunctional family?

This person already knew I was an Energy Coach so it wouldn't make sense to start there. Should I talk about my schooling or my career in the airline industry? And then the thought came in like lightening, I was no longer my story.I no longer had a story that I told over and over again.

My story was constantly evolving. If there's one thing I've learned it's that when you continue to tell your story over and over again to whoever will listen you can be sure of one thing, your cells are listening to every word.

Every time you tell your story you give the message to your cells to behave just like they did when the story first began. You begin pumping out the same chemicals of anger or sadness, or grief or whatever it was. Your subconscious can't tell the difference between a real event happening now and reliving the event of your past. So every time you tell your story you are in fact living in the emotions your past! The only way to move forward in your life is to begin to detach from your story. Write a book if you don't want it forgotten. You can't live in the now if you're still living in the past.

On that note....Story books are a lot like our lives. Some are complex and some are simple. Some give us joy and some bore us or even scare us. They are also excellent examples of the drama of life. That is, they exemplify how we experience life in general. And just like choosing a book to read, we can 'CHOOSE' how to live our life. The releasing of trapped emotions, images, memory fields, traumas and points of view is the entry point to rewriting our stories. As each issue arises that seems to limit our “new” story, we process our feelings and the new story is allowed to unfold so we may live a more balanced and BLISSFUL life!

Over the years I've helped hundreds of people lose their stories and rebalance, become smiling, vibrant beings of beautiful-ness! Let me walk that path with YOU!"


I am a Body Code Practitioner, (Today using My Liquid Fish, and also other modalities) my work is to assist in releasing non~beneficial energy in the form of emotions, beliefs (that don't belong to us), other people's STUFF, and perceptions that get in the way of the natural flow of the body and bring about POSITIVE CELLULAR EXPRESSION and BALANCE. What happens is our BIOGRAPHY becomes our BIOLOGY, as you think so you become !! Do you have poor thinking habits or do you feed your mind positive information for growth ? Did you know that stress/frustration etc. deplete the bodies energy? It's like driving a car by using the brake and gas peddle at the same time.

As an Energy Coach, I am committed to helping people work through their physical/spiritual awakening, and offer my services to assist with addressing issues of the physical, mental, emotional and spiritual bodies. My role is to stimulate the auto-transformation response so that the client can effectively choose to feel better themselves. Helping you to learn "Intelligent Energy Management or Self Regulation", increasing your Resilience Capacity, so you remain in a more 'Coherent State in all areas of your life. As a team this is done by using the modalities I am certified and practice The Body Code®/Emotion Code®, My Liquid Fish!!! (MLF moves massive amounts of non~beneficial energy FAST! I am very excited about this, Thank you Jimmy Mack!!!), Komyo ReikiDo ®~Usui Reiki Master/Teacher Holy Fire III~Karuna Reiki Holy Fire III®, Reconnective Healing® ~ Dowsing, Raymon Grace Shamonic Teachings, offering Access Consciousness Bars®. Whether you know anything about these modalities or not I explain them below. We will together decide what the best modality to use. Most times it is My Liquid Fish/Body Code, then switching to one of the others as needed.

Check out My Liquid Fish here:

Energy Coaching is a complementary therapy; it does not replace medical treatment. It does support and complement other treatments and enables you to actively participate in your rebalancing to feel better.

Self-care investment for the ideal session for you:

20-30 min Body Code Session/My Liquid Fish in person or on the phone $65.00 per session

35-60 min Body Code Session/My Liquid Fish in person or on the phone $85.00 per session

*Discounts given for 3 or more sessions booked and paid for in advance.

3~ Body Code/My Liquid Fish sessions = $235 Body Code in person or distance approx. 45- 60 min ea. save $20

This page is a little long, for that I apologize.

Phyllis standing on the corner in Winslow, AZ

Yesterday I was clever

So I wanted to change the World

Today I am wise

So I am changing myself~ Rumi

Energy Balancing teaches that all feeling better begins within the individual, and that it is through our own desire to feel better that we can deepen our ability to help ourselves and others on any level.

My duty is to give of my talents and my services and do as good a job as I can, my personality and EGO aside, to serve at the highest level. We can not be attached to the results. That's between God and the client.

The person's willingness to receive is crucial for feeling better, (one does not have to 'believe', just 'receive'. Although I cannot force a person to become open, there are things that can be done to enhance the possibility of the person opening up to working with me, one is being polar positive, there may be blocks to feeling better that are unknown to the conscious mind.

girrafe looking to the future

"If you do nothing, nothing is going to happen, if you do something, something might happen, The Future is yours, do something about it!"

~R Grace

When a person seeks you out, you can bet they are ripe for feeling better/doing the work. This is why it's best to only work with people who come to you. Many make the mistake of going out and seeking clients. This model may work for business and finances but when you cast a huge net you usually get a lot of undesirable fish as well. A person must be brought to a place where there is no more room or space to avoid, resist or repress for them to be ready to choose a different path. The good news is that Spirit will eventually bring you to that place if you continue to resist. This is the natural progression of life towards evolution of consciousness. If you are reading this, then you've most likely been guided here.

I have been a witness to countless miraculous changes on many different levels of the mind/body/spirit. Changes are not always instantaneous and miraculous; sometimes there is a need to “change” several layers of the Self before true rebalance is revealed on a specific level, rather like peeling back the layers of an onion.

On a denser frequency, the mind/body can be manipulated by touch and treated but on a subtler level, the mind/body/spirit can be energetically re-calibrated, repaired, refueled and restored.

Energetically, all things can be brought back to their proper balance and harmony. Energy can be changed to something different, it can not be destroyed.

As human beings we have much more power than we’ve realized to be able to choose and create our experiences in this life. Our beliefs about ourselves, our health, our relationships, our finances, etc…, how we talk to ourselves, they all really do shape the kind of life we lead. If your life is not where you want it to be, look at your beliefs. Are they really yours? Are you believing that life is hard and requires struggle to get what you want? If you do, chances are this isn't really your belief, it's a negative IMPLANT.

We also have to remember that we can get only what we can recognize or are willing to accept. (Although you may actually have a million dollars in your pocket, if you believe you have just 500 dollars, you will be limited to making small purchases.) If you believe Energy changes only a small part or some of the body,  you will only get a part of the body, you will not get the complete changes you deserve. This is what is meant about being 'open'.

I believe that you were designed to thrive, not just survive, by knowing how to work with your own mind and innate system to improve your life and abundance. Energy Coaching sessions may not completely change the state of someone’s emotions/spirit/physical being, but it can restore the spiritual reservoir and remove enough static debris to allow someone to regain enough emotional and spiritual strength to become proactive in their own wellness.

Simple reminders for us all

In Energy Coaching/Biofield Therapy, health matters are seen as physical challenges with symptoms and underlying reasons (imbalances) for the symptoms. If you have a rock stuck in your shoe, you don’t call it 'rockitis'. You just realize your foot hurts and you take the rock out.

If a part of your body hurts or is in any kind of discomfort it is telling you something is out of balance, not functioning in the way intended. It’s not really helpful to give it names, that never helped anyone feel better. What is helpful is to listen to the body, 

watch 'self' negative talk/thought and get rid of the imbalance that is causing those symptoms. I also don’t believe that when your body hurts that it wants that pain or discomfort to be suppressed or the body part to be cut out.

Illness is often a wake up call, forcing us to get down and dirty with what’s really true in our lives. We can either play the victim or we can use illness as an opportunity to awaken. If you’re struggling with a physical issue, what might lie at the root of it?

*That being said, there are times when conditions have deteriorated and invasive and intrusive action may be the only avenue. *Also for clarity, I am referring to symptom type imbalances rather than emergency situations where life and death is at stake.

Typically, if we pay attention to our body and deal with discomfort when it is small it does not reach a critical point where such invasion is necessary.

fox in flower living the moment

Each of the 'modalities' that I am trained/attuned to has it's own section, where I attempt to explain them and how they work. They work well together and separately as a stand alone healing method: Komyo Reiki Kai®, Holy Fire Karuna Reiki®, The Body Code/The Emotion Code®, Reconnective Healing® and The Reconnection®, and now DOWSING, (taught by Raymon Grace).

They all work well to restore Clients (human or animal) to a state of balance, peace and relaxation within the first session.

I believe that these modalities are a gift from God and I start all of my sessions with recognizing God and asking for His help, usually before the client shows up or phone session begins. Whether or not you believe in this Power, these modalities will work for you if you are open, ready, and give your body permission to change and rebalance.

There is no belief system attached to a Energy Coaching/Biofield Therapy session, so anyone can receive a session. As in any Re~Balance the first step towards a healthier life is looking within and having a desire to make changes. Sometimes clients receive a change for the problem they are addressing, and sometimes they receive a change for an unrelated problem. Sometimes they notice just the physical changes, when in actuality they may be receiving an emotional, spiritual and mental uplifting change as well. Sometimes the change is not apparent for weeks or months, and on occasion the person does not notice a change at all, but most of my Clients feel lighter and happier within the 1st session.

heart beats for us all

Energy Coaching is a complementary therapy; it does not replace medical treatment. It does support and complement other treatments and enables you to actively participate in your well~Being.

I feel there are THREE aspects of what makes us Human that must be addressed (Mind - Body - Spirit). Mind is our logical sense, Body is our physical biology and Spirit is the energetic part of our body. Being spiritual simply means that we are more aware, more conscious, and more mindful of our connection to our Divine Self/Authentic True Self. When clients and I do this work, we must balance all three aspects because Mind-Body-Spirit are intertwined and interconnected and balance cannot be achieved by addressing less than all three.

life changing events

Ask yourself, “What does my body need in order to feel better?” It may include diet changes, an exercise regimen, and a conventional medical treatment plan. But it may also include getting out of a toxic relationship, quitting a soul-sucking job, adding a meditation practice, taking steps to get out of debt, or following a passion. Be as specific as you can. Then muster up the courage to put your plan into action!

This work can be 'life-changing', but while I am identifying the parts that need to be balanced, the Client has to WANT to get well physically and mentally and emotionally as well.

We come into this world an open book, innocent and honest but then we are told negative things about ourselves. We then try and hide these aspects of ourselves in fear of judgment of others. But the things we hide and bury deep within build up and paralyze us and keep us from living the life we so desperately long for. The good thing is this built up baggage can be removed instantly with The Emotion Code/The Body Code or My Liquid Fish Session, Dowsing. Just like cleaning a house and taking all the trash to the garbage dump. It is gone.

When receiving Energy in Reiki sessions or working with the Emotion Code©/Body Code©, or Dowsing a positive attitude is not hard maintain. One or two sessions usually result in a change for a positive attitude and a feeling of higher energy and balance, however it may take more than that to achieve balance of all the energies that are involved in the trouble the Client is experiencing. The benefits of Energy Sessions are cumulative. As with any therapy it takes more than one session to accomplish the desired results.

When some Clients come to me they are on their last hope, they are in so much physical and/or emotional pain that it is difficult to even IMAGINE FEELING WELL. I'll listen to people say life is such a struggle, (It isn't meant to be that way!!!). It just amplifies that they are in greater 'discord' than they realize. Through me as a facilitator, the Spirit/Universe can help to bring the Client back into a state of Balance. It is THEN that the body can restore itself.

 As with Yoga, meditation, massage, acupuncture, chiropractic, or any modality of relaxation/fitness it takes time and patience to get the desired results. Our bodies and minds didn't break down overnight, nor can they be "fixed" overnight.

fawns waking energy of the new morning
“There are lots of miracles. Ultimately, we have to find them ourselves, and our diseases can help us with that.”

Transformation, transcendence and transmutation are available to us right now. It is time to step boldly into the new without holding onto the past.

owning your disease

*These methods of treating the emotional and physical body with energy are not a substitute for appropriate medical care. This information is not intended as medical advice and should not be used for diagnosis or treatment and no claims as to recovery from illness or prevention of any illness now or in the future is implied. No physician-patient relationship is considered nor is any replacement for any professional psycho-therapeutic or counseling session that may be applicable.

As with MD's, no one can guarantee their services, clients have always seen session work be of help with the issues they need addressed.

Self-care investment for the ideal session for you:

35-60 min Body Code Session/My Liquid Fish in person or on the phone $85.00 per session

Combination of Reiki and Body Code/MLF session is $97.00 In person or distance session, approx. an hour per session.

*Discounts given for 3 or more sessions booked and paid for in advance.

3~ Body Code sessions = $235 Body Code/My Liquid Fish in person or distance approx. 45- 60 min ea. save $20

3~ combined modality sessions =$265

Combination of Reiki and Body Code/My Liquid Fish approx an hour session, in person or distance, save $26

Best way to explain the 'power' of Reiki is an example:

sun flower on a summer day

I met a woman who had broken her left elbow about 6 weeks before we had a chance meeting. She looked to be in her late 60s and the elbow had a plate in it and many screws. She had quite a bit of pain with the elbow. Her main complaint was she wanted to be able to lift her cup and drink her coffee once again with the left hand/arm. I asked her how much movement she had. She painfully showed me she could raise her arm up and bend her elbow to about 90 degrees, a long way from getting the cup to her lips with that arm. We did a 10 minute session with me just putting energy into her elbow. Sometimes I touched her lightly but usually there was some distance between her elbow and my hands. After 10 minutes, she said she had NO pain and was relieved. We talked for another 10 minutes or better. 

As we were getting ready to part, I asked her if she would mind seeing what kind of mobility she had now. She moved the arm up so easily and fast she hit herself in the mouth with her left hand! Mind you, this was after ONLY a 10 minute session! She was so grateful. From then on she's been able to have full use of her whole arm and no pain has come back. I am so grateful to these marvelous energies and what they can do! 

reiki energy helping hands

"I am not the healer; only God is the healer, and for some reason, whether I'm a catalyst or a vessel, an amplifier or intensifier - pick your own word - I'm invited into the room."

- E Pearl

Reiki~ There are a wide range of holistic treatment options available for bringing the mind, body, and spirit into balance – yoga, tai chi, qi gong, chiropractic, acupuncture, cranial sacral therapy, reflexology, massage, and so on. Some of these therapies are movement-based; others are touch-based; and still others are energy-based. Regardless, all of these therapies operate on the basic principle that through creating the optimal conditions for the mind, body, and spirit to come back into alignment, imbalances will self correct, and the body will self-heal. Reiki shares the basic objective of returning the body to balance. It distinguishes itself from these other modalities, however, by eliminating, needles, meridians, and techniques, and instead directly taps into the universal innate intelligence – that same intelligence that enables the body to self-heal from a cut.

In a treatment in person or distance~You relax, fully clothed, on a massage table or seated while the practitioner holds their hands on or above you. A treatment is generally 30-45 minutes. There is no pressure on the body making it ideal for treating all ages and conditions. The energy flows wherever it is required and can normally be felt as a warm sensation or tingling in the body. Receiving energy is a very relaxing and soothing experience that helps the client return to physical, mental and emotional balance. You may twilight sleep, but will be very relaxed and feel at peace by the end of the session.  

rainbow over Sedona

Most people and animals energy is depleted in parts of their bodies and that is what lets dis~ease, discomfort in to begin with. You will be relaxed in one session. It is with the second and sometimes third session that one "sees" a difference or 'shift' in themselves.

*Distance Reiki Sessions ~This work very similar to an in-person session. I will call you at the time of the appointment, and after we touch base briefly, have you lay back, face up, eyes closed, arms at the sides, and as you relax, I will hang up and begin the session. 30+ minutes later, I will call you back to end the session, and we will spend 10-15 minutes discussing it. People's experiences are very similar to the face to face sessions. In an emergency situation energy can be sent to your person or pet at the Hospital or vet’s office for support during surgery or treatments, and can help a dying person or pet to be relaxed and peaceful in the crossing over process.


These methods of treating the emotional and physical body with energy are not a substitute for appropriate medical care. This information is not intended as medical advice and should not be used for diagnosis or treatment and no claims as to  recovery from illness or prevention of any illness now or in the future is implied. No physician-patient relationship is considered nor is any replacement for any professional psycho-therapeutic or counseling session that may be applicable.

As with MD's, no one can guarantee their services, clients have always seen session work be of help with the issues they need addressed.

"Most treatments for sports injuries look at the presenting problem and don’t address the underlying cause. That’s where Reconnective Healing can help. It works like a download enabling the body to ‘learn’ cell regeneration. The healing is actually a by-product of the body learning how to rebalance itself through this encounter with the frequency. You can think of it like therapeutic ultrasound – without the machines."

~Keith Mitchell, Linebacker National Football League

Komyo Reiki Badge

What is Komyo Reiki Kai~Usui Reiki~Karuna Reiki (I am Shihan/Master/Teacher in all 3)

Reiki ~ pronounced Ray-key, a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Energy), an energy which animates us all and is found all around us. 

Reiki is a form of energy using "universal life energy" channeled from God, through the practitioner, to the recipient. Komyo means Light/Enlightened, well chosen by Sensei. The difference in Komyo Reiki Kai and Usui Reiki (Western Reiki) is that it's much more simple, less rules. Karuna Reiki is a higher /faster frequency. (Today working with The Reconnective energies and all the Reiki energies, they are all one and the same as I work with them.)

The Teacher and the Student

Shihan (師範) is a Japanese term, often used in Japanese martial arts as an honorific title for expert or senior instructors. Shihan in Komyo Reiki Kai is a teacher, a person who, while teaching, continues to learn something from his students. (The Reiki teacher does not teach the student how to live; on the contrary, he helps him learn how to choose and then, the student has to undertake the path towards spiritual enlightenment himself.) More about Komyo Reiki Kai and Karuna Reiki, sessions, classes, shares on the 3rd page of my website. I'd be happy to talk to you more about it.

Reiki helps to harmonize body, mind and spirit for yourself, pets, or anyone you want to help.

Energy we share

It is a natural way to approach overall health and it is through your own body, using your own energy system.

In Eastern Medicine, you rebalance the MIND then the BODY. Reiki helps to restore balance and flow to the body. This brings about a positive shift which will transform the body/mind/spirit of the individual to a more positive outlook. In Reiki session, we are guided and protected always. (More on Reiki and teaching it on page 3)

Dove of peace and love

Are you seeking a gentle alternative to help you feel better? I invite you to experience for yourself the love and light that is Biofield Therapy. Komyo Reiki Kai®, Holy Fire Karuna Reiki® and The Emotion Code® and Body Code®, Reconnective Healing®, and Dowsing are powerful and gentle energy modalities that are very effective methods of empowering your own energy systems.

What is "The Emotion Code©"

The Emotion Code Certificate

Trapped emotions are truly epidemic, and are the insidious, invisible cause of much suffering and illness, both physical and emotional in nature. Think about this. If you have been using The Emotion Code for any length of time, you know this is true.

It's "the elephant in the living room" of Western medicine. What a blessing that we are finally realizing the truth of what our old, forgotten emotions are doing to us!

- Dr. Brad

The Emotion Code© is a system and book by Dr. Bradley Nelson. He explains that emotions (which are energy) that are not processed normally, or

that are suppressed, cause energy distortions that get trapped in the body. He calls them “trapped emotions.” When I found The Emotion Code©, I knew I had found something very special that I needed to help myself and others. It was the technique I had been searching for to speed up the process of feeling better. For me, the Emotion Code is the easiest, fastest and most effective way to remove trapped energies and bring physical, mental, and emotional balance and relief in the least amount of time. It’s such a wonderful way to help others! (The ONLY way to release old trapped emotions/events is to release them ONE at a time.) As Dr Bradley Nelson teaches you in his book, we can all do this to help ourselves and others. Trapped emotions are far more abundant than any other kind of energetic imbalance we find in the body. The average middle age adult will have approximately 300-350, there can be a 1000 or more Trapped Emotions. It is perfect as its own modality  and works so very well with any of the other modalities I use with amazing results.

paint brush in Northern AZ

Every trapped emotion is significant in your life. Each one has had an impact on you in some way or another. Each comes from a specific time or event that was experienced either by you or someone else that you inherited or absorbed the energy from. These energies affect us in a variety of ways and create imbalances which create challenges, problems and pains of all sorts, both physical and emotional.

Whatever their origin, they certainly can make an impact on your life, possibly forever if not released. These trapped emotions can/do surround our heart (Heart Walls). It is believed that 93% of the population has a Heart Wall. Trapped emotional energy will always lodge somewhere in the physical body. The body tissues that lie within that sphere will then tend to fall into resonance with the vibrational energy of the trapped emotion. In other words, those tissues will actually be experiencing that emotional vibration on a continual basis. This is why, when a trapped emotion is released, there is often an immediate disappearance of pain or discomfort, because the tissues are allowed to return to a more balanced state.

This is also why, when the heart-wall is released, people tend to feel more free and open to love, find themselves in stronger, lasting relationships and create more abundance in their lives. Once that negative energy is removed from their hearts, they are able to finally experience the complete spectrum of all the positive and beautiful emotions that make life so fulfilling.

*Because the Body Code gets to the basis of so many more issues, I no longer offer just Emotion Code sessions as most people want the Body Code Sessions. If you are wanting a 30 min Emotion Code Session to help remove your Heart Wall, please contact me by phone or email. Thank you.

BC-Cert-Badge-SM of Certification

The Body Code System©, also developed by Dr. Nelson, The Body Code takes the Emotion Code model and expands ~enhances it to encompass all of the energy systems of the body, 

allowing for more comprehensive identification of imbalances that can lead to dis~ease.

The Body Code~ Emotion Code session,  I work with your subconscious to identify and release different energy blocks in your physical body.

In brief, the body is made up of pure energy. Throughout our experience of living, this energy can be negatively influenced in a number of ways. An emotion of resentment residing in the body could be causing the pain in your shoulder. A deficiency in zinc could be causing clouded memory. Exposure to heavy metal toxins could be causing chronic fatigue symptoms.

sunset and energies

No matter what the cause, or the effect; the subconscious mind always has the correct answer for our highest well being right now.

Our subconscious knows everything we've ever done, tasted, felt, and experienced. When we move around in the world, we are operating from our conscious mind but it's only 10% of who we are. When we tap into the subconscious, amazing shifts can take place. We do this through muscle testing.

 In Person or on the phone, with your permission, I muscle test myself as 'proxy' for you. And then it's all up to your subconscious which is very aware of exactly what you can/should/want to heal or shift for your highest healing right now. -

This style of session is incredibly powerful, and yields remarkable shifts.

I use kinesiology, (muscle testing) and Dowsing, to access the subconscious mind. Why is this important with any form of dis-ease? Because, your subconscious mind holds every bit of information about what you have ever experienced; from what you had for breakfast on the first Monday of the month, to what emotions are trapped in your body and when they became trapped. Using The Body Code© /My Liquid Fish, helps me to get to the root of imbalances in organs/tissues/glands and other energetic states the body experiences. It is possible to access the energy that is interrupting the flow of communication. With these techniques it is possible to identify and release any trapped emotions, traumas and imbalances found allowing the tissues and cells to begin to resonate at their authentic frequency. This allows the body to come back to a natural state of balance if not immediately then within hours. Through The Body Code©, My Liquid Fish it is possible to balance areas that may have been out of balance for years. It is fast and easy to do and can be done in person or over the phone in a Distance Session.

sunset and energies

The Body Code is like this:

It is same as with the root of a tree. The soil becomes poisoned, a root takes in the poison (our trapped emotions). The poison in the base of the tree causes a limb to die. We cut off the limb. But without finding out what is the 'cause', other limbs die. Within time the whole tree dies. If only we'd tested the soil, (checked for trapped emotions). Just because you can't 'see' something doesn't mean it's not there. ~Charan Surdhar (CS explains all this so well I've quoted her many times on here.)

What I love most about The Emotion Code® and Body Code® and energy sessions is how fast we can get to the 'root' of the problem, get rid of the trapped negative emotions/traumas within causing imbalance. This helps us to change and manage our own pain levels and become a happier you. The low negative vibrational energies we trap can/and do have negative effects on our physical bodies as well as our emotional bodies.

Emotions get 'stuck'. We will talk about feeling things in “our guts.” We talk about a lump in our throat when we are upset. Chronic pain in the neck, shoulders, knees, hips... How often do we ignore what our bodies are telling us?

The Emotion Code and The Body Code

This picture depicts some of the places in our bodies that emotions get stuck or the significance of where they are, (such as your 'support area', your 'financial area'.) I find as a Certified Body Code Practitioner that each person is unique, and that while there are patterns, each body has its own way of making sense of things.

I believe that every disease and ailment is a result of emotional distress, it’s always worth taking a second look at what’s going on internally when you notice chronic pain patterns in your body. If you suffer from anything chronic a Body Code session can only help, it can not harm. By releasing and LETTING GO of past trapped emotions we are free to live in the present and find success and happiness in our future.

True balance can occur when we allow ourselves to release all the debris that is heavy and toxic; both physical and emotional. The body is a messenger that signals us through disharmony and malady that there is disharmony in our inner-being; whether it is stress, anger, depression or lack of self-love. It does not matter if the “knock on the door of the body” is a stubbed toe or something more serious; a stubbed toe may simply be a message to slow down or to be more aware…while an illness like diabetes may be a result of pent-up anger and bitterness.

I believe that The Emotion Code and The Body Code will become more commonplace, as the world looks for more answers about their spiritual identity and physical healing. I believe many in the world are hungry and searching for verification that we don’t just live, breathe, and die. We are vibrant, eternal beings, and this work TEC and TBC will resonate with those who believe this. 

*Distance sessions are often the best solution for people or pets that are old/ill, pets that are aggressive or fearful of strangers, balancing energy can even be sent to their kennel to comfort your pet while you are away. The Body Code~Emotion Code© is very effective over the phone. Clients relax at home and by proxy we work with the subconscious as it releases the 'trapped emotions' in the order that is needed. Usually it is like a flood gate opened up. I've done lots of distance BC/EC sessions on people as well as their dogs, cats, horses, etc. It does not matter where you are in the world because we are completely united energetically.

Inner Child Therapy

Our most basic core desire in life is to be loved and appreciated. Every person develops belief systems to cope with life. When belief systems are faulty, their ability to cope is compromised or limited. It is the things we don't know about ourselves that causes us to 'bog down'. As a person understands their past they can act, not 'react', to the present.

Biofield sessions is a sacred vehicle by which we can receive a reboot from the Cosmos and be given the opportunity to regain enough prana to help us rise from a dense state.

One note: Energy sessions alone can become a short fix if we are not willing to consciously look at our patterns of thinking and of behaving.

The perfect combination is when we can incorporate energy work with cleansing and action work…(change our conscious thinking to a positive state, working to be positive, expressing gratitude, coming from a place of 'love'. This is where miracles can become a new way of everyday experience.

On the other hand, is there something in your DNA-level conditioning blocking your forward movement. Invite a knowing of how your current blocks relate to things you experienced in past lives, vows you took in other lifetimes, or agreements you made with people at another time in history. These things, not on the ordinary person’s radar, can be seen in the field of the Subconscious and DNA, which is also the place they need to be cleared to have real progress. With this new insight we can pursue our goals and dreams for the future.

The mind is an amazing tool for transformation and manifestation. Whether one’s life is ideal, or not, it is still the result of the mind’s ability to manifest belief patterns. If it is running belief patterns of failures and self-doubt, then that is the life that manifests itself for you.  

Speak to the cells

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world”. Said by Budda 2500 years ago

What goes in must come out, and what we invite into our lives has to wait to enter until we release whatever is currently occupying that space.

We can’t be happy until we release our sadness, we can’t have abundance until we release our poverty consciousness, we cannot be a victor until we decide that we will no longer be empowered by our victim status. It’s a basic law of physics, two objects cannot occupy the same space at the same time. 

Energy can not be destroyed, it can only be changed.

Sometimes a person has very ingrained Negative Programs/Negative Limiting Beliefs/Faulty Core Beliefs, not only of their own, Inherited as well, there can also be self sabotaging issues and obsessions in the way.  

Love yourself as you would others

EXAMPLE~As we grow up events occur in our lives, the negative and positive memories of the thoughts and emotions connected to those experiences get stored in our cells. Over time those negative emotional connections get reinforced over and over. Neurons that fire together get wired together. What that means scientifically is that memories stored in our brain via chemicals called neuropeptides get released into the blood and hook onto familiar receptors in the cells throughout our bodies causing the same feelings, the same illnesses and the same reality, over and over.

For example, if we associate a certain outcome like rejection with a certain emotion like love, that same connection will keep repeating. Every time you love, you'll fear being rejected. 

Inner Child sessions is also beneficial in cases of Stored Anger, Cording, Adoption, Moving the Past, Vanishing Twin Syndrome, and Conception Energy just to name a few.

*I integrate this into Body Code sessions. It does not matter where you are in the world because we are completely united energetically.

*These methods of treating the emotional and physical body with energy are not a substitute for appropriate medical care. This information is not intended as medical advice and should not be used for diagnosis or treatment and no claims as to recovery from illness or prevention of any illness now or in the future is implied. No physician-patient relationship is considered nor is any replacement for any professional psycho-therapeutic or counseling session that may be applicable.

As with MD's, no one can guarantee their services, clients have always seen session work be of help with the issues they need addressed.

Access Consciousness Bars®

The Bars are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.” The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.

For example; every thought you have ever had about money that you considered important, the energy of that thought is stored in the Bar called "money."

There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named.

Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. It's rather like defragging your brain, it cuts the mind chatter. I love this process!!!


I now also offer "DOWSING" and Shamanic Sessions Clearing/balancing of a person/their property/their water.... for a higher vibration/abundance/prosperity/and great well being. Raymon Grace is my teacher. Having a great deal of FUN with this method. We don't need to be on the phone, just your name, address and payment. I dowse what you want dowsed, send you a report by email. Wait for 4 days, then report back to me. (Most things happen right away, some require 24 hours or so for processing.)

Same price as a Body Code Session, go to the above. Thank you

Rainbow above the Desert

Energy knows no boundaries, your thoughts are not confined to a certain volume and location like your physical body.

The entire human and animal family is connected energetically. Studies have shown that when the energy of thought is directed intentionally, it can impact someone else, regardless of whether they are nearby or all the way around the world.

Reconnecive , Reiki and The Body Code~Emotion Code®, Access Consciousness Bars are widely used effectively with returning Vets or on anyone with PTSD because they let you release the harm of the memory and its trapped emotions without having to re-live the trauma. Trauma of any kind can cause trapped emotions in all of us.  

Bird reflections

Energy is a journey INWARD, to peace and true happiness.

.~ Balancing is a deep shift within the individual that results in a peaceful heart and mind. The Eastern focus is on the energy system of the body, "Re~Balance the mind~Re~Balance the body". Energy is based on the physiology/science of the body, as well as the non-physical/spiritual element.

When you do the inner work to become whole, your nervous system relaxes, your natural self-repair mechanisms kick into action well Being becomes more likely.  

child of the world of energies


The pyramid of Energy

Energy Field of the human

 "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not Philosophy. This is physics." ~ Albert Einstein

BIOFIELD THERAPY/ENERGY MEDICINE is nothing NEW~ it is one of the oldest practices known in the world today. Since 4000 B.C., healers have understood that our health greatly depends on the quality of energy that flows through us. Imbalances of energy may deeply affect our physical and mental health. Low energy within us invites dis~ease.

The pyramid of Energy

I believe the time has come for each one of us to step up to the plate and take control of our own health and not rely on anyone else to do it for us! As we decide to learn more about our bodies, and energy in general, we will open up a whole new world.

Daily thoughts Oregon Healing Arts

"The Doctor of the Future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the CAUSE and prevention of disease." Thomas A. Edison

A new world or reality.....

There is more to the human body than the physical body. Unfortunately, most people consider the physical body and the material world to be the only reality that exists. They believe this because for them, these are the only things that can be discerned with their own physical senses, and I might add, understood by their rational mind.

It is said that when you begin to develop your senses, a new and fascinating world opens before you (I personally can attest to this); the hidden world suddenly unveils itself - your perception heightens and your thoughts and feelings are expressed before your very own eyes in color and form. There are numerous energy bodies within and around the human body. These energy bodies are:

Each energy body possesses its own vibrational frequency, from the lowest (Ethereal) to the highest (Divine Body).

Most of us know what it’s like to experience a state of flow or harmony, when our emotions and our brains are in sync—it can happen when we’re holding a new baby or falling in love. This is what HeartMath calls coherence. The idea of coherence suggests that we can take control of the relationship between our hearts and our brains.

At first, it may seem like the idea of accessing your heart’s energy is a little otherworldly, but HeartMath’s documented scientific research demonstrates that it’s not as strange as you might think.

Chakras and energy centers
  1. When we are in a coherent state, the heart and brain operate synergistically. We can learn how to improve and actively control this synergy to both prevent stress-producing emotions and enhance our mental clarity.
  2. When we’re in control of our synergy, we are more likely to face our challenges in a creative and intuitive way.
  3. Accessing our heart’s intuitive intelligence can make us better communicators and decision-makers.
  4. When we experience genuine feelings like appreciation and compassion, our heart coherence increases.
  5. According to HeartMath research, when we are in a state of coherence, our heart radiates a more coherent electromagnetic energy field and this can have an impact on other people, animals, and the environment!

In sessions of The Body Code~Reiki ~My Liquid Fish ~ Dowsing, we get the body back in state of balance so the Heart and Brain are operating synergistcally, we can live a better life in a more coherent state of unconditional love toward ourselves and the Planet.

When we all take responsibility for the energy we project by becoming more conscious of our thoughts, feelings, and attitudes, it may be possible to increase global coherence and eventually sustainable peace. What an amazing possibility.

Horses in MM Valley II
Monument Valley 2011

I am grateful for and dedicated to my Energy Practice for the Highest Good for All. Please keep me in mind to help you on any level.  

RULES FOR HEALTHY LIVING: Be here now. Keep your vibe high. Own your stuff. Be gentle but brutally honest. Expect nothing. Enjoy those you love. Be curious. Have fun. Stay in the heart. Practice good boundaries. Ground. Grow. Be present. Laugh a lot. Love a lot. Stay open to mystery, awe, and wonder. Commune with nature. Trust guidance. Release fear. Embrace faith. 

Let go......

With Love and Light & Blessings to all ~ PhyllisAnn


Certified Body Code® Practitioner CBCP

Certified Emotion Code® Practitioner CECP

Komyo Reiki Kai ®~ Shihan (Teacher)

Usui Reiki Holy Fire II Master/Teacher

Karuna Reiki® Holy Fire II Master/Teacher

Reconnective Healing® Certified

Reconnection® Certified

Access Consciousness Bars® Certified

Raymon Grace Dowsing, Shaman, and Body Intelligence

My Liquid Fish Certified

Call me @ 928-300-1861     Email~[email protected]

The lotus Flower

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, 

we must have the intention to grow as a lotus and open each petal one by one. ” ― Goldie Hawn

Thanks for visiting ZoneWorks and PhyllisAnn


[email protected]

BC-Cert-Badge-SM of Certification

The Emotion Code Certificate